Am I Depressed? Check the Signs

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By: Denis Priesnov
Updated: 9 months ago
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Generally, people believe that everyone is a little depressed sometimes, and this is something minor to be considered a severe condition. In fact, such stereotypes are incorrect and can be harmful. People diagnosed with clinical depression suffer from severe symptoms and require special care and treatment from a specialist. Do not disregard something as severe as depression. Often, or loved ones suffer alone, without the closest people even noticing. In a fragile state, outside help and support are critical in improving your mental state. Thus, pay attention to those close to you and be ready to offer a helping hand. You may have trouble recognizing the signs of depression if you’re unfamiliar with the topic. Or, you may be experiencing some worrisome symptoms yourself. If you haven’t been diagnosed with depression before, you may misplace your mental state with some minor troubles. When, in fact, the faster you recognize your issue and come for help to a specialist doctor, the quicker you can return to your regular day, finally full of colors and positive emotions. This “Am I depressed” quiz is meant to uncover the signs of depression you or your relatives may be facing. This is not a medical diagnosis or advice, though. In case you are troubled with your mental state, do not be afraid to book a therapy appointment. Please, try to answer honestly and thoughtfully. For now, start with checking a few “on the surface” symptoms. 

Anxiety 

 
am i depressed quiz
If you’ve never experienced anxiety, you will not recognize its signs at first. But if you already know how it feels like, there is no chance you miss that. 
  • excessive worrying 
  • feeling agitated 
  • restlessness
  • fatigue 
  • irritability 
  • insomnia
  • panic attacks 
These are the major signs of anxiety. And, considering that anxiety is a symptom of depression as well, these may be distinguished as the signs of depression. 

Hopeless Outlook 

 
am i depressed quiz
This symptom is quite diverse and may be hard to grasp. Basically, it includes all negative thoughts that drag you ever deeper. 
That’s the point? I’m all alone. It is my fault. Does it even matter? 
If you start asking yourself these questions on a regular basis, pay close attention to the other symptoms or take this Depression quiz to check for other signs. The loss of interest in everything concerning your daily life activities can also be added to this symptom. Do you still enjoy hanging out with your friends or doing some of your favorite hobbies? Are you interested in intimate relationships? Ask yourself these questions. 

Fatigue 

 
quiz am i depressed
When you have no energy at the end of a hectic day, that is completely normal. However, when you feel fatigued every evening and even though the day, that’s a worrisome red flag. Especially when you are doing nothing the whole day and still feel tired. Alongside chronic fatigue, check for sleep problems and eating disorders. Are any of these aspects in play for you right now? Then, waste no more time and continue to this Depression test. To cheer you up, take this Am I Beautiful Quiz to learn how pretty you are.   

Am I Depressed? Check the Signs Questions

am i depressed quiz What is your gender?
  • male

  • non-binary 

  • female

depression quiz Lately, do you feel frustrated often?
  • yes, often

  • slightly more than usual 

  • no more than usually 

  • no, rarely 

am i depressed quiz Do you how anxiety feels like?
  • yes, I'm closely familiar with it

  • somewhat acquainted

  • no idea

am i depressed quiz Do you have panic attacks often?
  • yes, especially lately

  • rather often

  • sometimes

  • no, never

depression quiz The following may be a trigger question, feel free to skip it without reading
  • understood

am i depressed quiz Have you though about suicide lately?
  • yes, many times

  • a few times

  • only once in the last year

  • it was a long time ago

  • no, never

  • SKIP

quiz am i depressed Is your productivity at work decreased lately?
  • yes, quite a bit decreased

  • slightly, but it's not related to my mood

  • no, everything's okay

depression quiz Are you overeating lately?
  • yes

  • no

depression quiz Have you noticed the loss of appetite in the past month?
  • yes, almost constantly

  • it happens

  • no

depression test Do you pay attention to self-care? (skincare, hygiene, style, etc.)
  • yes, it is important to me

  • just the basics

  • no, have no time/energy for that

depression test Do you have insomnia lately?
  • yes

  • no

depression test What about your self-esteem right now?
  • worse than ever

  • regular (low)

  • regular (above average)

  • it's in a good place right now

depression test Do you have creative hobbies?
  • yes!

  • I have them but don't participate lately

  • I have hobbies, but they are not very creative

depression test Think about the last couple of days, what is your energy level in the evening?
  • very low

  • it is low the whole day

  • tired, but not critically

  • I'm rather energetic

depression test Are you prone to mood swings?
  • yes, a lot

  • sometimes; in certain situations

  • no

depressed quiz Do you feel lonely right now?
  • yes, very much

  • somewhat; at times

  • no, I'm content

depressed quiz Do you feel trapped these day? (in any sense possible)
  • yes, constantly

  • sometimes

  • no

depressed quiz Have you noticed changes in your libido in the past month?
  • yes, it's decreased

  • yes, it's increased

  • no, it remains as usual

depressed quiz How many times have you seen your friends this month?
  • every weekend

  • most of the days

  • once or twice

  • haven't seen them this month

depressed quiz Are you generally happy?
  • yes

  • no

am i depressed quiz In the past two weeks, have you thought "what's the point"?
  • yes, a couple of times

  • no

  • many times

About Denis

Denis Priesnov

Denis is a maestro of amusement, curating delightful quizzes and trivia. With a knack for crafting engaging questions, Denis brings laughter and learning together seamlessly. From casual get-togethers to lively events, Denis's quizzes promise an entertaining and educational experience for all. Join in for a fun-filled adventure!